2.9.9 Safe to install
Unlock Your Fitness Potential with PUSH Workout & Gym Tracker
PUSH Workout & Gym Tracker is an intuitive app that helps users effectively track their workouts and monitor progress with ease.
PUSH is a muscle-building application that emphasizes fast results supported by scientific research. Utilizing an AI powered by reputable published studies, the app allows users to access and review referenced articles conveniently within the interface.
The workout programs provided by PUSH are meticulously crafted based on scientific findings and individual training data collected over time. The transparent nature of the app enables users to understand the methodology behind their personalized regimen and explore the associated references independently.
By considering variables such as experience, sleep patterns, gender, stress levels, and available training time, PUSH tailors programs to optimize volume, frequency, rep range, and exercise selection in alignment with established research.
The platform's approach to exercise selection is rooted in analyzing resistance curves and rep ranges to ensure effective workouts. Over time, PUSH dynamically adjusts and progresses programs through periodization techniques, offering actionable insights based on individual data to facilitate continual progress.
For those seeking versatility in their routines, PUSH provides exercise alternatives based on fatigue levels and resistance curves if certain movements are not preferred.
Featuring an optimized gym workout planner that surpasses conventional 5x5 routines in scheduling precision, PUSH is designed to enhance muscle growth efficiently through structured weightlifting protocols using free weights, barbells, or machines.
Through intuitive planning capabilities that cater to diverse fitness objectives including toning, leaning, bulking, or cutting, PUSH aims to deliver programs aligned with contemporary standards for optimal results.
Integrating with HealthKit allows PUSH to seamlessly store workout data within the Health app on users' devices and utilize metabolic rates and bodyweight information to personalize recommendations based on bulking or cutting phases.
SUBSCRIPTION DETAILS
Accessing PUSH necessitates a monthly or annual subscription that can be initiated after a specified free trial period accessible from the paywall. Users retain full app access during the trial duration and can cancel at any time without incurring charges until the trial concludes.
Subscription payments are processed through iTunes accounts and automatically renew if not deactivated at least 24 hours before the current period expires. Renewals will be charged at the original subscription rate. Auto-renewal settings can be managed in the App Store's Account Settings post-purchase.
- Privacy Policy
- Terms of Use
- Support: [email protected]
Overview
PUSH Workout & Gym Tracker is a Freeware software in the category Home & Hobby developed by ADPTV LIMITED.
The latest version of PUSH Workout & Gym Tracker is 2.9.9, released on 07/03/2024. It was initially added to our database on 03/03/2024.
PUSH Workout & Gym Tracker runs on the following operating systems: iOS.
Users of PUSH Workout & Gym Tracker gave it a rating of 5 out of 5 stars.
FAQ
What is PUSH Workout & Gym Tracker?
PUSH Workout & Gym Tracker is a fitness app designed to help users track their workouts, set fitness goals, and monitor progress over time.
Is PUSH Workout & Gym Tracker free to use?
PUSH offers a free version with basic features, while advanced features are available through a subscription.
How can I track my workouts using PUSH?
You can log workouts manually or use the app to automatically track exercises, sets, and repetitions completed during your gym sessions.
Does PUSH integrate with any fitness devices?
Yes, PUSH can integrate with various fitness devices like smartwatches and heart rate monitors for a more comprehensive tracking experience.
Can I set personal fitness goals in the PUSH app?
Absolutely! You can set specific goals related to weightlifting, cardio, or overall fitness and the app will help you track your progress toward those goals.
Is there a community feature in PUSH Workout & Gym Tracker?
Yes, PUSH includes community features where you can connect with other users for motivation, challenges, and sharing workout plans.
What kind of workout plans does PUSH provide?
PUSH offers various workout plans tailored for different fitness levels and objectives, including strength training, bodybuilding, toning, and more.
Is there customer support available for PUSH users?
Yes, ADPTV LIMITED provides customer support through their website and within the app for any inquiries or technical issues.
Can I sync my workout data with other fitness apps?
Yes, PUSH allows you to sync your data with other popular fitness apps like MyFitnessPal and Apple Health.
Is PUSH Workout & Gym Tracker suitable for beginners?
Absolutely! The app is designed to cater to all fitness levels, including beginners who are just starting their workout journey.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
Latest Reviews by Peter Salakani
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